Swedish massage is the best known type of massage in the West. Swedish massage is based on concepts of anatomy and physiology as opposed to energy work that is more common in Asian-style massage. Swedish massage addresses the most major muscle groups of the body.

The strokes of the massage relax the individual muscles as the overall experience eliminates mental stress. The Swedish massage replicates movements of the circulatory system to increase blood flow and detox the body.

Benefits include

Improved circulation
Reduces fatigue, depression and anxiety
Boosts the immune system
Helps release stress
Aids lymphatic drainage

30 mins per £25
1 hour per £35
90 mins per £60
2 hours per £70